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How About A Riverside Vacation?

How About A Riverside Vacation?

In Australia a river that is not to be missed is the Murray River. It is deemed to be the longest river in the country that covers a distance of 1558 miles in length. Rising from the Australian Alps, it drains into the western side […]

How Crossfit Enthusiasts Can Avoid Burnout

How Crossfit Enthusiasts Can Avoid Burnout

CrossFit enthusiasts love it. Trying to dissuade someone who has used this program for continuing with it would be an impossible task. However, there is always the possibility of a trainee overworking his body and experiencing burnout. This should not discourage the trainee. He can […]